Macro meal prep · Pattaya, Thailand
Chef-crafted macro meals, prepared in Pattaya.
Single bowls, chef sets and meal plans from our Pattaya kitchen, with delivery or pickup at partner gyms.
Online payment is not open yet — browse now and we will confirm availability.
- Recipe-based portions
- Prepared in Pattaya
- Nutrition shown per meal
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Choose your meals
Build a single bowl, pick a chef set, or explore a multi-week meal plan.
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Delivery or gym pickup
Choose doorstep delivery in Pattaya or collection at a partner gym.
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Enjoy your nutrition
Meals come packed with their ingredients and nutrition information.
Ways to eat
Three simple ways to order
Nutrition for each meal is shown on its own page, calculated from the saved recipe.
Chef Irin
Meet our chef
Chef Irin leads the Crave Clean kitchen in Pattaya, building recipes around clear portions and nutrition information.
Meal plans
Plans for different routines
We are preparing several plan lengths. Details and prices are confirmed on the plans page before you commit.
Short reset
Around one week to try a structured routine.
Multi-week plans
Two to four weeks for steady, consistent eating.
Longer programmes
Extended plans for bigger goals.
Household plans
Options for two people sharing a routine.
Online payment is not open yet. You can browse plans now and we will confirm availability with you.
Learn about plansDelivery zones
Areas we deliver to
Pattaya Central
Beach Rd → Sukhumvit
Pratumnak
Cosy Beach & hillside
Jomtien
Jomtien Beach Rd → Soi 17
Naklua
Wongamat & Naklua Rd
East Pattaya / Darkside
Soi Khao Noi → Mabprachan
Gym hubs
Or collect at a partner gym
Explore our partner gyms and discover convenient pickup options. Ordering opens soon. Each gym page has its location and opening hours.
Gym pickup locations